How Do I Protect my Family from the Hawaii Sun? (A “Hippy” Mama take on Sun Exposure)

Since moving to Hawaii one of the most frequent questions that I receive on my Instagram/YouTube is about sun protection.

“What do you do to protect your child from the suns harmful rays?”

“How do you protect yourself from getting sun burn?”

“What brand of sunscreen do you use?”

The sun isn’t something we should have to fear. After all, the sun is the source of life! So, I want to begin by saying that a proper amount of sun is not harmful to us, in fact, it is tremendously beneficial.

Why? Well, because we need the sun for Vitamin D.

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Finding Balance with Christmas

Hi Friends,

I want to begin this blog by saying that I am not here to tell anyone what to do.

I understand that some people really love Christmas, and I don’t want to take that away from them.

Christmas can be a fun time of year when the whole family gets together, snuggles by the fire, exchanges thoughtful gifts, and makes memories;

and that is a beautiful thing.

I grew up celebrating Christmas and have fond memories of it.

If you love the holiday, I think that is wonderful!

I am writing this blog for the parents who (like me) grew to see Christmas in a different way; and might be looking for alternative ideas to the holiday.

So, if you love Christmas this blog is probably not for you, and that’s OK. If you feel like it’s something you don’t want to read, then with love, I invite you to skip it.

Here it goes…

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How Our Family Heals Holistically

Disclaimer: I am not a medical professional. This information is not to replace medical advice. This is to give you tips through my experience of what has worked for my family.

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So, it’s that time of year again when a bunch of gnarly germs are going around, and we spend the most part of three months fighting off viruses. (Yay!)

If you’re like me, you hate being sick, and you need to keep up with a busy lifestyle. So what can you do to heal quickly, without taking drugs, or buying over the counter medications that have unknown ingredients in them?

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